Finding the best supplements for muscle cramps to suit your needs can be a challenge without some guidance. We are here to help you.
Not all supplements for muscle cramps are made with the same use or user in mind, so it’s important to know what you’re looking for. We’ve tested many supplements for muscle cramps, and below are our recommendations for you.
Top 10 Supplements For Muscle Cramps Reviews
The market is filled with many supplements for muscle cramps. You might find yourself struggling to choose the best one. Our team considered tons of reviews when writing our recommendations for the best supplements for muscle cramps in this article.
Md. Life Magnesium Potassium Supplement –
- POTENT MAGNESIUM ASPARTATE– MD. Life’s Potassium 450mg, Magnesium 375mg is a double strength formula delivered in a 3-month supply of easy-to-swallow pills. The recommended daily dose is one pill per adult, preferably with food.* This formula is specifically designed to help relieve twitches, tremors, muscle cramps, extreme fatigue, headaches and symptoms of depression that may be attributed to potassium and magnesium deficiency.* This formula is vegan, non-GMO and gluten-free.
- NERVOUS SYSTEM & MUSCLE SUPPORT– MD. Life’s Potassium and Magnesium Supplement may assist with aiding muscle cell & nervous system function. An essential mineral and electrolyte, potassium helps to maintain water balance and regulate blood pressure, muscle contractions, nerve impulses and digestion. An essential mineral, magnesium plays a vital role in supporting normal nerve, muscle, heart and overall cell function. It may also help to fight inflammation and relieve constipation.
- MAGNESIUM SUPPLEMENT – Magnesium plays a key role in nerve function by binding with gamma-aminobutyric acid (GABA) receptors, a neurotransmitter which helps to calm the nervous system. This allows the body and mind to wind down.
- POTASSIUM MAGNESIUM FOR MIGRAINES – Magnesium may assist people suffering from acute migraines as it has preventative effects.* It may be an effective and safer treatment option for relieving tension and migraines, due to its lower potential for adverse effects compared to traditional painkillers. According to the American Migraine Foundation, magnesium may help relieve migraines by preventing narrowing of blood vessels in the brain caused by serotonin, a neurotransmitter.
- DOCTOR DESIGNED, QUALITY ASSURED: MD. Life Potassium Magnesium is expert formulated and made in small batches with superior ingredient sourcing. Made and packaged in the USA. MD. Life supplements are GMP certified and undergo extensive third-party testing. Having third party certification means these products comply with specific standards set for safety, quality and performance.
No Muscle Cramps. 4 Oz 60
- 💧【Rehydrate!】 We all struggle from Dehydration. A huge factor of this in mineral deficiencies. We simply are not getting the natural minerals that our body needs to operate sufficiently and effectively. 99 percent of Americans are mineral deficient. To operate at our full strength, we need to optimize cellular function on a mineral basis!
- 🍳【KETO Friendly!】 Having no sugar, not caffeine, and no stimulates at all, this product is made for every diet and workout regimen! Keep your minerals high while in ketosis and keep your body burning!
- 【Sports drink!】 Make yourself an All Natural, sports drink anywhere you are! Add it to your plain water, or to any drink of your choice! Many 🏋Crossfit, 💪Bodybuilding, 🚵Bikers, and every time of Athlete out there use these to be on the go and efficient. You drink it, add No MUSCLE CRAMPS to it! Even add it to your Coffee in the morning!
- 🚴【Stamina, Energy and Endurance!】 Muscle cramps, stress, anxiety, and life gets to all of us. Do not stop going due to fatigue and exhaustion! Fight back and get your body going to full capacity! Instead of giving yourself a stimulate that will give you energy and cause a crash after, fix the imbalance at the base and get that natural energy back in your life!
- 🍷【Rapid Rehydration】 After a good, long, night out on the town with the friends or family, we often struggle with headaches, sickness and dehydration. After that bachelorette party, bachelor party, or just night out, combat that hangover with natural minerals to rehydrate and recover.
Pure Encapsulations Muscle Cramp/Tension Formula |
- Relaxation Support: Muscle Cramp/Tension Formula* is an electrolyte and herb formula designed to help lessen occasional leg muscle cramps and ease mild muscle tension while promoting overall relaxation.*
- Relieves Occasional Cramping: Muscle Cramp/Tension Formula* may be particularly helpful for those experiencing nighttime or exercise-related cramping.*
- Provides Electrolytes: The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function.*
- Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
- Pure Difference: What makes us different isn’t just our process or what goes into our supplements — what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
High Absorption Magnesium For Leg Cramps,Tensed
- ENHANCED WITH VITAMINS – MGSPORT is the only magnesium supplement with Vitamin B6, Vitamin E and Vitamin D for better absorption to help with muscle function. Helps with leg, calf and foot cramps for athletes and runners.
- CLINICALLY TESTED (Trial registration: ClinicalTrials.gov NCT00994006) – MGSPORT is the only magnesium supplement backed by a clinical study (pubmed.ncbi.nlm.nih.gov/22433473/) . The study shows these pills are absorbed three times more than magnesium citrate in the cellular level to help with muscle recovery. Each capsule contains 380mg of elemental magnesium.
- BRAND LOYAL CUSTOMERS: At MGSPORT we want to build lifetime customers and take pride in the high quality of our supplements to keep people coming back for more. We have helped people from all backgrounds across the globe. Young or old, athlete or not, the MgSport family is growing every year. Buy once or subscribe and save to start seeing the benefits of this miracle supplement.
- SMALL CAPSULES AND PURE FORMULA – MgSport comes in a small veggie capsule. It’s gluten and dairy free. It is not buffered, easy to swallow, contains no artificial colors, no stearates and definitely not propylene glycol. MgSport has higher proven absorption than magnesium oxide, magnesium malate, magnesium taurate, chelated magnesium, magnesium glycinate, magnesium oxide and magnesium orotate.
Cramp Defense® Magnesium For Leg Cramps,
- Only product to contain Truemag, designed specifically for cramp sufferers who need
- immediate and lasting relief
- Truemag is unique because it is a
- fully-reacted + organic
- Fixes the
- root cause
- Superior to non-organic, non-reacted magnesium products that irritate your digestion, preventing you from absorbing the magnesium you need. Because Cramp Defense is absorbed so well, you need to take less of it than other brands.
- Instructions: Take the lowest dose that gets you results. Best absorbed with food. Take it daily to maintain a high level of magnesium in your system. Contains 180 capsules, can last up to 6 months depending on personal dose.
Saltwrap Mag R&R – Nighttime Muscle
- MUSCLE CRAMP AND SPASM RELIEF – Mag R&R leg cramp pills contain highly bioavailable Magnesium Glycinate to help support healthy muscle and nerve function. Unlike cheaper forms such as oxide or chloride (which can cause stomach distress), magnesium glycinate is thought to be absorbed by intestinal walls without causing stomach issues.
- CLINICALLY SUPPORTED FORMULATION – With a blend of clinically supported minerals and herbs, Mag R&R may help you relieve muscle tension while inducing feelings of calmness. The natural nutrients in this formula work to support healthy sleep patterns for those who occasionally deal with leg cramps at night.
- EIGHT MUSCLE SUPPORTING INGREDIENTS – These cramp relief capsules contains precise dosages of 8 natural ingredients including Magnesium Bisglycinate, Passion Flower, and super-herbs like Rhodiola and Ashwagandha that may help boost endurance, mental performance, and support healthy stress levels.
- NATURAL SLEEP SUPPORT – Our magnesium sleep support supplement blend also contains a combination of 5-HTP and GABA. When combined, these two amino acids have a synergetic effect that may help support sleep.
- QUALITY YOU CAN COUNT ON – Proudly MADE IN USA (in GMP Approved Facility) with Premium Ingredients. Mag R & R comes with a 100% GUARANTEE – If you don’t love it after one dose, simply contact us and we’ll refund your money. No questions asked.
Country Life Target Mins Calcium Magnesium
- Helps to fulfill your daily requirement for calcium, magnesium and potassium
- May reduce the risk of bone loss when combined with a healthy diet
- Made with specific free-form amino acids and uses a calcium: phosphorus ratio of 2:1 to support calcium utilization
- Helps maintain and a better sense of well-being and supports cardiovascular health
- Contains no dairy, soy, wheat, gluten, egg, shellfish, tree nuts and is Non-GMO
Magnox Leg Cramps Buster Magnesium Supplement
- {No More Cramping} Magnox Leg Cramps Buster is a high absorption magnesium for muscle spasms that has been clinically formulated to provide effective instant relief for leg cramps at night. With an absorption rate three times higher than competing supplements, you can now sleep all night, pain free, starting the first night you take it
- {Key Pain Relief Ingredients} Our proprietary mixture of magnesium oxide monohydrate is non acidic, and combined with Vitamins E and B to assist with intracellular absorption to promote relaxation of the nervous system and your muscles. Our magnesium pills for muscle cramps are easy to swallow, fast acting to provide long lasting relief
- {3x Normal Absorption} Our magnesium for leg spasms is a digestive neutral, highly refined magnesium salt from the Dead Sea. While other magnesium supplements are only absorbed by the blood, our patented molecule of magnesium extract is absorbed directly by the individual cells and has the highest available bioavailability and absorption levels
- {All Natural Solution} Magnox Leg Cramps Buster tablets provide a highly effective solution to leg cramps relief, and are very effective as a natural muscle relaxer. High absorption magnesium supplements can also help with foot cramps and hand cramps, and assist with muscle recovery and growth
- {Rest Peacefully} If you are tired of leg cramps keeping you awake at night or causing discomfort through the day, Magnox Leg Cramps Buster provides superior instant relief. Take this magnesium for muscle cramps yourself, or give it to someone who you know who could benefit from a good nights sleep, every night
- SATISFACTION GUARANTEED – Get relief the very first night – guaranteed! We stand by our exceptional formula; but if our capsules don’t suit you for any reason, just let us know; we promise 100% satisfaction or your money back!
Pure Encapsulations Muscle Cramp/Tension Formula |
- Relaxation Support: Muscle Cramp/Tension Formula* is an electrolyte and herb formula designed to help lessen occasional leg muscle cramps and ease mild muscle tension while promoting overall relaxation.*
- Relieves Occasional Cramping: Muscle Cramp/Tension Formula* may be particularly helpful for those experiencing nighttime or exercise-related cramping.*
- Provides Electrolytes: The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function.*
- Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
- Pure Difference: What makes us different isn’t just our process or what goes into our supplements — what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Life Strength Potassium Magnesium Complex 1000
- HIGH-QUALITY MAGNESIUM & POTASSIUM COMPLEX: Life Strength Potassium Magnesium Complex 1000MG contains a broad-spectrum potassium aspartate and 5 different forms of magnesium – magnesium citrate, magnesium aspartate, glycinate, gluconate, and oxide. These magnesium & potassium supplement 1000mg capsules are fast-absorbed and fast-acting for maximum potency and results.
- MAGNESIUM FOR MUSCLE RECOVERY & SLEEP: Our magnesium complex supplements are formulated to help support sleep cycles for better mood and improved energy levels. Magnesium is also known to play a role in regulating muscle contractions. Just like in the heart, magnesium works as a natural calcium blocker to help muscles relax and reduce cramps while helping to calm the nervous system.
- NERVOUS SYSTEM & CARDIOVASCULAR SUPPORT: Life Strength food-based magnesium supplement may assist with assisting muscle cell & nervous system function. Our magnesium citrate capsules with potassium play a vital role in supporting normal nerves, muscles, and heart. This cramp defense for leg cramps can also help regulate blood sugar, glucose, and blood pressure levels for overall wellbeing.
- SUPPORTS MOOD AND OVERALL WELLNESS: This magnesium and potassium supplement may be an effective option for relieving tension and calming the mind. Apart from helping you sleep better at night, this sleep supplement helps synthesize protein, metabolize carbohydrates, and supply energy to your nerves and muscles to prevent muscle weakness, spasms, tingling, or numbness.
- CUSTOM BLEND BY DR BERTO LOPEZ: Life Strength Potassium Magnesium Complex 1000mg capsules are a custom blend By Dr. Berto Lopez with over 47 Years of Medicine Supplement Research Study experience. Our multimineral supplement is made in our state-of-the-art facilities in the USA, with the finest non-GMO, plant-based, and gluten-free ingredients and third-party tested for your peace of mind.
Expert Tips for Finding the Perfect Supplements For Muscle Cramps
When it comes to making a purchase, whether it’s a small item or a major investment, it’s important to take the time to consider all of your options and make an informed decision. This can be especially true when it comes to choosing a product that you’ll be using on a regular basis or that has a significant impact on your life.
So, what should you look for before buying supplements for muscle cramps? Here are a few key considerations:
Price of the Product: Price is often a major factor when it comes to making a purchase, but it’s important to remember that the cheapest option may not always be the best. Consider the long-term cost of the product, including any maintenance or repair costs, rather than just the initial purchase price.
Quality: Look for products that are made with high-quality materials and construction. A product that is built to last can save you money in the long run by not having to constantly replace inferior products.
Functionality: Consider the specific needs and goals you have for the product. Look for products that are designed to meet those needs and make your life easier.
Brand Reputation: Do some research on the company behind the product. Look for companies with a proven track record of producing high-quality products and standing behind their products with warranties and excellent customer service.
Customer Reviews: Read reviews from other customers to get a sense of their experiences with the product. Pay particular attention to reviews from customers with needs and goals similar to your own.
Return Policy: Look for products with a good return policy in case the product doesn’t meet your expectations or has any defects.
Environmental And Social Impact: If sustainability and social responsibility are important to you, consider products that are made with these values in mind. Look for companies that prioritize environmental sustainability and ethical business practices.
By considering these factors, you can make a more informed decision and choose a product that meets your needs and aligns with your values. Taking the time to do your research and make an informed decision can save you time, money, and frustration in the long run.
Last Thoughts
It is clear that finding the right product for your needs can be a challenging task. It is important to do thorough research, consider a variety of factors, and read reviews from other customers in order to make an informed decision.
Thank you for reading our blog post, and we hope it has been helpful in your shopping journey.